This may be advice after the damage is done, but the wear on those comes from overtightening. My 3302 is from 1994, with 42 mm impressions and we have not had to adjust (I just went out back to see what adjustment there is) or replace them.
The common fault is rotating that bolt the full 90 degrees. Trust me, I have not rotated those past snug, never close to the full 90 degrees. We run 5 mil poly and have not seen a plate pull out in 16 years. A drop of oil as often as I have a can out, and all stays fine.